Personal bests
Marathon
5:21:06
2015 · 12:15 /mi
Half Marathon
2:01:50
2014 · 9:18 /mi
10K
53:47
2015 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:02:10
November 16, 2019
- Place
- 3601
- Pace
- 9:19 /mi
- 10K55:45
April 9, 2016
- Place
- 4548
- Pace
- 8:58 /mi
- 2015 Anthem Richmond Marathon5:21:06
November 14, 2015
- Place
- 3714
- Pace
- 12:15 /mi
- 10K53:47
March 28, 2015
- Place
- 4063
- Pace
- 8:39 /mi
- 2014 American Family Fitness Half Marathon2:01:50
November 15, 2014
- Place
- 3748
- Pace
- 9:18 /mi
- 10K59:38
March 29, 2014
- Place
- 8229
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3601 | 2:02:10 | 9:19 /mi |
| Apr 9, 2016 | 10K | 4548 | 55:45 | 8:58 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3714 | 5:21:06 | 12:15 /mi |
| Mar 28, 2015 | 10K | 4063 | 53:47 | 8:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3748 | 2:01:50 | 9:18 /mi |
| Mar 29, 2014 | 10K | 8229 | 59:38 | 9:36 /mi |