Personal bests
Marathon
4:44:26
2011 · 10:51 /mi
10K
45:34
2011 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon5:44:47
November 10, 2012
- Place
- 4399
- Pace
- 13:09 /mi
- 2011 SunTrust Richmond Marathon4:44:26
November 12, 2011
- Place
- 2698
- Pace
- 10:51 /mi
- 10K45:34
April 2, 2011
- Place
- 1293
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4399 | 5:44:47 | 13:09 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2698 | 4:44:26 | 10:51 /mi |
| Apr 2, 2011 | 10K | 1293 | 45:34 | 7:20 /mi |