Personal bests
8K
39:32
2003 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K39:32
November 15, 2003
- Place
- 645
- Pace
- 7:57 /mi
- 2002 NTELOS 8K41:03
November 9, 2002
- Place
- 666
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 645 | 39:32 | 7:57 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 666 | 41:03 | 8:15 /mi |