Personal bests
10K
1:43:20
2007 · 16:38 /mi
8K
1:09:12
2008 · 13:55 /mi
Race history
- 2008 NTELOS 8K1:09:12
November 15, 2008
- Place
- 2956
- Pace
- 13:55 /mi
- 10K1:43:20
March 31, 2007
- Place
- 17551
- Pace
- 16:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 2956 | 1:09:12 | 13:55 /mi |
| Mar 31, 2007 | 10K | 17551 | 1:43:20 | 16:38 /mi |