The Vault

Personal bests

10K

53:15

2012 · 8:34 /mi

10K5 finishes · best 53:15 in 2008 · latest 54:38 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5705	54:38	8:48 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5639	53:15	8:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6123	54:25	8:45 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9011	58:16	9:23 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4118	53:15	8:34 /mi