Personal bests
10K
1:27:22
2011 · 14:04 /mi
8K
1:05:59
2011 · 13:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:30:25
March 31, 2012
- Place
- 24945
- Pace
- 14:33 /mi
- 2011 HCA VA 8k1:05:59
November 12, 2011
- Place
- 2938
- Pace
- 13:16 /mi
- 10K1:27:22
April 2, 2011
- Place
- 23767
- Pace
- 14:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 24945 | 1:30:25 | 14:33 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2938 | 1:05:59 | 13:16 /mi |
| Apr 2, 2011 | 10K | 23767 | 1:27:22 | 14:04 /mi |