The Vault

Personal bests

10K

57:55

2008 · 9:19 /mi

10K3 finishes · best 57:55 in 2008 · latest 1:02:52 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	4221	1:02:52	10:07 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6993	57:55	9:19 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5065	59:23	9:33 /mi