Personal bests
10K
1:13:06
2011 · 11:46 /mi
8K
54:15
2007 · 10:55 /mi
Race history
- 10K1:13:06
April 2, 2011
- Place
- 18936
- Pace
- 11:46 /mi
- 2007 NTELOS 8k54:15
November 10, 2007
- Place
- 3507
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 18936 | 1:13:06 | 11:46 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3507 | 54:15 | 10:55 /mi |