Personal bests
10K
50:58
2009 · 8:12 /mi
8K
42:29
2007 · 8:33 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 3374 | 50:58 | 8:12 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 948 | 42:29 | 8:33 /mi |
2 races in the archive
10K
50:58
2009 · 8:12 /mi
8K
42:29
2007 · 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 3374 | 50:58 | 8:12 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 948 | 42:29 | 8:33 /mi |