Personal bests
10K
1:29:10
2011 · 14:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:37
April 18, 2026
- Place
- 14727
- Pace
- 15:33 /mi
- 10K1:36:50
April 13, 2019
- Place
- 15401
- Pace
- 15:35 /mi
- 10K1:37:37
April 14, 2018
- Place
- 15880
- Pace
- 15:43 /mi
- 10K1:34:24
April 1, 2017
- Place
- 16346
- Pace
- 15:12 /mi
- 10K2:29:09
April 9, 2016
- Place
- 22997
- Pace
- 24:00 /mi
- 10K1:35:00
March 28, 2015
- Place
- 20467
- Pace
- 15:17 /mi
- 10K1:31:40
March 29, 2014
- Place
- 21468
- Pace
- 14:45 /mi
- 10K1:34:58
April 13, 2013
- Place
- 24483
- Pace
- 15:17 /mi
- 10K1:34:40
March 31, 2012
- Place
- 25936
- Pace
- 15:14 /mi
- 10K1:29:10
April 2, 2011
- Place
- 24278
- Pace
- 14:21 /mi
- 10K1:30:30
March 27, 2010
- Place
- 22884
- Pace
- 14:34 /mi
- 10K1:30:38
March 28, 2009
- Place
- 19730
- Pace
- 14:35 /mi
- 10K1:32:22
April 5, 2008
- Place
- 18607
- Pace
- 14:52 /mi
- 10K1:33:28
March 31, 2007
- Place
- 16032
- Pace
- 15:03 /mi
- 10K1:34:35
April 9, 2005
- Place
- 10748
- Pace
- 15:13 /mi
- 10K1:39:48
March 27, 2004
- Place
- 10066
- Pace
- 16:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14727 | 1:36:37 | 15:33 /mi |
| Apr 13, 2019 | 10K | 15401 | 1:36:50 | 15:35 /mi |
| Apr 14, 2018 | 10K | 15880 | 1:37:37 | 15:43 /mi |
| Apr 1, 2017 | 10K | 16346 | 1:34:24 | 15:12 /mi |
| Apr 9, 2016 | 10K | 22997 | 2:29:09 | 24:00 /mi |
| Mar 28, 2015 | 10K | 20467 | 1:35:00 | 15:17 /mi |
| Mar 29, 2014 | 10K | 21468 | 1:31:40 | 14:45 /mi |
| Apr 13, 2013 | 10K | 24483 | 1:34:58 | 15:17 /mi |
| Mar 31, 2012 | 10K | 25936 | 1:34:40 | 15:14 /mi |
| Apr 2, 2011 | 10K | 24278 | 1:29:10 | 14:21 /mi |
| Mar 27, 2010 | 10K | 22884 | 1:30:30 | 14:34 /mi |
| Mar 28, 2009 | 10K | 19730 | 1:30:38 | 14:35 /mi |
| Apr 5, 2008 | 10K | 18607 | 1:32:22 | 14:52 /mi |
| Mar 31, 2007 | 10K | 16032 | 1:33:28 | 15:03 /mi |
| Apr 9, 2005 | 10K | 10748 | 1:34:35 | 15:13 /mi |
| Mar 27, 2004 | 10K | 10066 | 1:39:48 | 16:04 /mi |