Personal bests
10K
1:24:42
2009 · 13:38 /mi
8K
1:07:17
2009 · 13:32 /mi
Race history
- 2009 HCA Va 8k1:07:17
November 14, 2009
- Place
- 2796
- Pace
- 13:32 /mi
- 10K1:24:42
March 28, 2009
- Place
- 18493
- Pace
- 13:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2796 | 1:07:17 | 13:32 /mi |
| Mar 28, 2009 | 10K | 18493 | 1:24:42 | 13:38 /mi |