Personal bests
Marathon
3:54:49
2023 · 8:57 /mi
Half Marathon
1:53:17
2022 · 8:38 /mi
10K
42:26
2025 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:26
April 12, 2025
- Place
- 401
- Pace
- 6:50 /mi
- 10K1:22:12
April 20, 2024
- Place
- 11306
- Pace
- 13:14 /mi
- 2023 Allianz Partners Richmond Marathon3:54:49
November 11, 2023
- Place
- 1439
- Pace
- 8:57 /mi
- 10K45:40
April 22, 2023
- Place
- 557
- Pace
- 7:21 /mi
- 2022 CarMax Richmond Half Marathon1:53:17
November 12, 2022
- Place
- 1732
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 401 | 42:26 | 6:50 /mi |
| Apr 20, 2024 | 10K | 11306 | 1:22:12 | 13:14 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1439 | 3:54:49 | 8:57 /mi |
| Apr 22, 2023 | 10K | 557 | 45:40 | 7:21 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1732 | 1:53:17 | 8:38 /mi |