Personal bests
Half Marathon
3:53:52
2023 · 17:50 /mi
10K
1:50:23
2024 · 17:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:01
April 12, 2025
- Place
- 16681
- Pace
- 19:09 /mi
- 2024 CarMax Richmond Half Marathon4:11:56
November 16, 2024
- Place
- 8488
- Pace
- 19:13 /mi
- 10K1:50:23
April 20, 2024
- Place
- 15336
- Pace
- 17:46 /mi
- 2023 CarMax Richmond Half Marathon3:53:52
November 11, 2023
- Place
- 7419
- Pace
- 17:50 /mi
- 10K1:54:45
April 22, 2023
- Place
- 13203
- Pace
- 18:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 16681 | 1:59:01 | 19:09 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8488 | 4:11:56 | 19:13 /mi |
| Apr 20, 2024 | 10K | 15336 | 1:50:23 | 17:46 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7419 | 3:53:52 | 17:50 /mi |
| Apr 22, 2023 | 10K | 13203 | 1:54:45 | 18:28 /mi |