SUSAN ALEXANDER

13 races in the archive

Personal bests

Half Marathon

2:04:58

2008 · 9:32 /mi

10K

50:53

2010 · 8:11 /mi

8K

41:35

2007 · 8:22 /mi

Progression

Half Marathon2 finishes · best 2:04:58 in 2008 · latest 2:15:43 in 2016
2:05:002:13:20200820162008 2008 McDonalds Half Marathon — 2:04:582:04:582016 2016 American Family Fitness Half Marathon — 2:15:43

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 50:53 in 2010 · latest 2:10:44 in 2023
41:401:23:202:05:0020082010201120132016201920232008 10K — 55:492010 10K — 50:5350:532011 10K — 52:382013 10K — 52:192016 10K — 52:522019 10K — 1:07:022023 10K — 2:10:44

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 41:35 in 2007 · latest 45:47 in 2019
43:2020072014201520192007 2007 NTELOS 8k — 41:3541:352014 2014 HCA Va 8k — 43:292015 2015 HCA Va 8k — 42:572019 2019 Allianz Partners 8K — 45:47

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
9:209:4010:0010:20Start–10K10K–Finish2016 · Start to 10K · 10:20 /mi2016 · 10K to Finish · 10:22 /mi20162008 · Start to 10K · 9:38 /mi2008 · 10K to Finish · 9:26 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
8:2010:0011:40Start–5K5K–Finish2019 · Start to 5K · 9:50 /mi2019 · 5K to Finish · 11:44 /mi20192016 · Start to 5K · 8:29 /mi2016 · 5K to Finish · 8:32 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history