The Vault

Personal bests

10K

1:13:16

2003 · 11:47 /mi

10K4 finishes · best 1:13:16 in 2003 · latest 1:39:13 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	25032	1:39:13	15:58 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5063	1:13:16	11:47 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4661	1:23:21	13:25 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3350	1:17:30	12:28 /mi