Personal bests
Marathon
3:47:07
2015 · 8:40 /mi
Half Marathon
1:42:49
2013 · 7:51 /mi
8K
51:34
2017 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:01:38
November 10, 2018
- Place
- 2704
- Pace
- 9:17 /mi
- 2017 VCU Health 8K51:34
November 11, 2017
- Place
- 1209
- Pace
- 10:22 /mi
- 2016 American Family Fitness Half Marathon1:56:45
November 12, 2016
- Place
- 1775
- Pace
- 8:54 /mi
- 2015 Anthem Richmond Marathon3:47:07
November 14, 2015
- Place
- 931
- Pace
- 8:40 /mi
- 2014 American Family Fitness Half Marathon1:56:50
November 15, 2014
- Place
- 1850
- Pace
- 8:55 /mi
- 2013 American Family Fitness Half Marathon1:42:49
November 16, 2013
- Place
- 640
- Pace
- 7:51 /mi
- 2011 McDonald's Half Marathon1:44:42
November 12, 2011
- Place
- 775
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2704 | 2:01:38 | 9:17 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1209 | 51:34 | 10:22 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1775 | 1:56:45 | 8:54 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 931 | 3:47:07 | 8:40 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1850 | 1:56:50 | 8:55 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 640 | 1:42:49 | 7:51 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 775 | 1:44:42 | 7:59 /mi |