LYNN GITTELMAN

12 races in the archive

Personal bests

10K

51:36

2009 · 8:18 /mi

8K

41:24

2007 · 8:20 /mi

Progression

10K7 finishes · best 51:36 in 2009 · latest 1:02:27 in 2026
50:0058:2020092010201120142022202520262009 10K — 51:3651:362010 10K — 53:412011 10K — 56:182014 10K — 55:112022 10K — 58:042025 10K — 57:452026 10K — 1:02:27

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 41:24 in 2007 · latest 42:29 in 2011
41:4043:2045:00200520072008200920112005 2005 NTELOS 8K — 43:462007 2007 NTELOS 8k — 41:2441:242008 2008 NTELOS 8K — 43:122009 2009 HCA Va 8k — 44:272011 2011 HCA VA 8k — 42:29

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:1010:00Start–5K5K–Finish2026 · Start to 5K · 9:41 /mi2026 · 5K to Finish · 10:26 /mi20262025 · Start to 5K · 9:24 /mi2025 · 5K to Finish · 9:11 /mi20252022 · Start to 5K · 9:01 /mi2022 · 5K to Finish · 9:40 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history