Personal bests
Half Marathon
1:44:37
2021 · 7:59 /mi
10K
46:28
2022 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:56.6
April 20, 2024
- Place
- 1144
- Pace
- 7:43 /mi
- 10K47:33
April 22, 2023
- Place
- 794
- Pace
- 7:39 /mi
- 10K46:28
April 23, 2022
- Place
- 613
- Pace
- 7:29 /mi
- 2021 Carmax Richmond Half Marathon1:44:37
November 13, 2021
- Place
- 652
- Pace
- 7:59 /mi
- 10K53:14
June 3, 2021
- Place
- 331
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1144 | 47:56.6 | 7:43 /mi |
| Apr 22, 2023 | 10K | 794 | 47:33 | 7:39 /mi |
| Apr 23, 2022 | 10K | 613 | 46:28 | 7:29 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 652 | 1:44:37 | 7:59 /mi |
| Jun 3, 2021 | 10K | 331 | 53:14 | 8:34 /mi |