Personal bests
Half Marathon
1:37:37
2011 · 7:27 /mi
10K
43:57
2011 · 7:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:37:37
November 12, 2011
- Place
- 317
- Pace
- 7:27 /mi
- 10K43:57
April 2, 2011
- Place
- 858
- Pace
- 7:04 /mi
- 2010 McDonalds Half Marathon1:42:21
November 13, 2010
- Place
- 474
- Pace
- 7:48 /mi
- 10K1:25:59
March 27, 2010
- Place
- 21732
- Pace
- 13:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 317 | 1:37:37 | 7:27 /mi |
| Apr 2, 2011 | 10K | 858 | 43:57 | 7:04 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 474 | 1:42:21 | 7:48 /mi |
| Mar 27, 2010 | 10K | 21732 | 1:25:59 | 13:50 /mi |