Personal bests
Half Marathon
2:47:14
2011 · 12:45 /mi
10K
1:06:59
2012 · 10:47 /mi
8K
56:58
2012 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:21
April 1, 2017
- Place
- 18013
- Pace
- 16:48 /mi
- 10K1:34:07
April 9, 2016
- Place
- 17762
- Pace
- 15:09 /mi
- 2012 HCA VA 8k56:58
November 10, 2012
- Place
- 2152
- Pace
- 11:28 /mi
- 10K1:06:59
March 31, 2012
- Place
- 15864
- Pace
- 10:47 /mi
- 2011 McDonald's Half Marathon2:47:14
November 12, 2011
- Place
- 5733
- Pace
- 12:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 18013 | 1:44:21 | 16:48 /mi |
| Apr 9, 2016 | 10K | 17762 | 1:34:07 | 15:09 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2152 | 56:58 | 11:28 /mi |
| Mar 31, 2012 | 10K | 15864 | 1:06:59 | 10:47 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5733 | 2:47:14 | 12:45 /mi |