Personal bests
Marathon
4:17:27
2016 · 9:49 /mi
Half Marathon
2:12:24
2018 · 10:06 /mi
10K
53:15
2017 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:12:24
November 10, 2018
- Place
- 4081
- Pace
- 10:06 /mi
- 10K53:15
April 1, 2017
- Place
- 2932
- Pace
- 8:34 /mi
- 2016 Anthem Richmond Marathon4:17:27
November 12, 2016
- Place
- 1979
- Pace
- 9:49 /mi
- 10K56:53
April 9, 2016
- Place
- 5154
- Pace
- 9:09 /mi
- 2015 Anthem Richmond Marathon4:34:23
November 14, 2015
- Place
- 2610
- Pace
- 10:28 /mi
- 10K57:22
March 28, 2015
- Place
- 6226
- Pace
- 9:14 /mi
- 2014 American Family Fitness Half Marathon2:16:42
November 15, 2014
- Place
- 5056
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4081 | 2:12:24 | 10:06 /mi |
| Apr 1, 2017 | 10K | 2932 | 53:15 | 8:34 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1979 | 4:17:27 | 9:49 /mi |
| Apr 9, 2016 | 10K | 5154 | 56:53 | 9:09 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2610 | 4:34:23 | 10:28 /mi |
| Mar 28, 2015 | 10K | 6226 | 57:22 | 9:14 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5056 | 2:16:42 | 10:26 /mi |