ELIZABETH MEHFOUD

11 races in the archive

Personal bests

Marathon

3:53:26

2014 · 8:54 /mi

Half Marathon

1:59:24

2013 · 9:06 /mi

10K

45:48

2015 · 7:22 /mi

Progression

Marathon4 finishes · best 3:53:26 in 2014 · latest 5:03:03 in 2016
3:53:204:26:405:00:0020112012201420162011 2011 SunTrust Richmond Marathon — 4:04:372012 2012 Anthem Richmond Marathon — 3:58:522014 2014 Anthem Richmond Marathon — 3:53:263:53:262016 2016 Anthem Richmond Marathon — 5:03:03

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:59:24 in 2013 — their most recent
1:56:402:05:002:13:20200920132009 2009 McDonalds Half Marathon — 2:17:082013 2013 American Family Fitness Half Marathon — 1:59:241:59:24

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 45:48 in 2015 · latest 49:53 in 2017
45:5050:0054:10201020132014201520172010 10K — 53:102013 10K — 48:562014 10K — 52:592015 10K — 45:4845:482017 10K — 49:53

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 8:31 /mi2016 · 10K to Half · 9:48 /mi2016 · Half to 20 Mile · 12:43 /mi2016 · 20 Mile to Finish · 15:16 /mi20162014 · Start to 10K · 8:00 /mi2014 · 10K to Half · 8:16 /mi2014 · Half to 20 Mile · 9:31 /mi2014 · 20 Mile to Finish · 9:50 /mi20142012 · Start to 10K · 8:25 /mi2012 · 10K to Half · 8:31 /mi2012 · Half to 20 Mile · 9:39 /mi2012 · 20 Mile to Finish · 9:52 /mi20122011 · Start to 10K · 9:19 /mi2011 · 10K to Half · 9:17 /mi2011 · Half to 20 Mile · 9:20 /mi2011 · 20 Mile to Finish · 9:23 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–10K10K–Finish2013 · Start to 10K · 8:54 /mi2013 · 10K to Finish · 9:18 /mi20132009 · Start to 10K · 9:48 /mi2009 · 10K to Finish · 11:04 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history