Personal bests
Half Marathon
2:13:13
2011 · 10:10 /mi
10K
57:47
2020 · 9:18 /mi
8K
46:18
2010 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:34:26
November 12, 2022
- Place
- 4768
- Pace
- 11:47 /mi
- 10K1:47:22
April 23, 2022
- Place
- 10398
- Pace
- 17:17 /mi
- 10K1:02:26
June 3, 2021
- Place
- 948
- Pace
- 10:03 /mi
- 10K57:47
September 26, 2020
- Place
- 590
- Pace
- 9:18 /mi
- 2011 McDonald's Half Marathon2:13:13
November 12, 2011
- Place
- 3944
- Pace
- 10:10 /mi
- 2010 HCA Va 8k46:18
November 13, 2010
- Place
- 1429
- Pace
- 9:19 /mi
- 10K1:06:53
March 27, 2010
- Place
- 14906
- Pace
- 10:46 /mi
- 10K1:40:29
March 28, 2009
- Place
- 21860
- Pace
- 16:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4768 | 2:34:26 | 11:47 /mi |
| Apr 23, 2022 | 10K | 10398 | 1:47:22 | 17:17 /mi |
| Jun 3, 2021 | 10K | 948 | 1:02:26 | 10:03 /mi |
| Sep 26, 2020 | 10K | 590 | 57:47 | 9:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3944 | 2:13:13 | 10:10 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1429 | 46:18 | 9:19 /mi |
| Mar 27, 2010 | 10K | 14906 | 1:06:53 | 10:46 /mi |
| Mar 28, 2009 | 10K | 21860 | 1:40:29 | 16:10 /mi |