Personal bests
Marathon
3:08:08
2018 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:08:33
November 16, 2019
- Place
- 231
- Pace
- 7:11 /mi
- 2018 Anthem Richmond Marathon3:08:08
November 10, 2018
- Place
- 190
- Pace
- 7:11 /mi
- 2016 Anthem Richmond Marathon3:25:05
November 12, 2016
- Place
- 365
- Pace
- 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 231 | 3:08:33 | 7:11 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 190 | 3:08:08 | 7:11 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 365 | 3:25:05 | 7:49 /mi |