Personal bests
10K
1:58:01
2019 · 19:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:09:58
April 18, 2026
- Place
- 19985
- Pace
- 20:55 /mi
- 10K2:09:48
April 12, 2025
- Place
- 17651
- Pace
- 20:53 /mi
- 10K2:02:12
April 20, 2024
- Place
- 17039
- Pace
- 19:40 /mi
- 10K2:06:39
April 22, 2023
- Place
- 14382
- Pace
- 20:23 /mi
- 10K2:07:31
April 23, 2022
- Place
- 11885
- Pace
- 20:31 /mi
- 10K1:58:01
April 13, 2019
- Place
- 18511
- Pace
- 19:00 /mi
- 10K2:04:31
April 14, 2018
- Place
- 20050
- Pace
- 20:02 /mi
- 10K2:03:07
April 1, 2017
- Place
- 20687
- Pace
- 19:49 /mi
- 10K2:06:20
April 9, 2016
- Place
- 22479
- Pace
- 20:20 /mi
- 10K1:59:12
March 28, 2015
- Place
- 25022
- Pace
- 19:11 /mi
- 10K2:00:58
March 29, 2014
- Place
- 26404
- Pace
- 19:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19985 | 2:09:58 | 20:55 /mi |
| Apr 12, 2025 | 10K | 17651 | 2:09:48 | 20:53 /mi |
| Apr 20, 2024 | 10K | 17039 | 2:02:12 | 19:40 /mi |
| Apr 22, 2023 | 10K | 14382 | 2:06:39 | 20:23 /mi |
| Apr 23, 2022 | 10K | 11885 | 2:07:31 | 20:31 /mi |
| Apr 13, 2019 | 10K | 18511 | 1:58:01 | 19:00 /mi |
| Apr 14, 2018 | 10K | 20050 | 2:04:31 | 20:02 /mi |
| Apr 1, 2017 | 10K | 20687 | 2:03:07 | 19:49 /mi |
| Apr 9, 2016 | 10K | 22479 | 2:06:20 | 20:20 /mi |
| Mar 28, 2015 | 10K | 25022 | 1:59:12 | 19:11 /mi |
| Mar 29, 2014 | 10K | 26404 | 2:00:58 | 19:28 /mi |