Personal bests
Half Marathon
1:57:23
2023 · 8:57 /mi
10K
57:10
2022 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:30
April 12, 2025
- Place
- 4263
- Pace
- 9:15 /mi
- 2024 CarMax Richmond Half Marathon1:58:53
November 16, 2024
- Place
- 2377
- Pace
- 9:04 /mi
- 10K58:18.6
April 20, 2024
- Place
- 4304
- Pace
- 9:23 /mi
- 2023 CarMax Richmond Half Marathon1:57:23
November 11, 2023
- Place
- 2358
- Pace
- 8:57 /mi
- 10K57:10
April 23, 2022
- Place
- 2743
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4263 | 57:30 | 9:15 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2377 | 1:58:53 | 9:04 /mi |
| Apr 20, 2024 | 10K | 4304 | 58:18.6 | 9:23 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2358 | 1:57:23 | 8:57 /mi |
| Apr 23, 2022 | 10K | 2743 | 57:10 | 9:12 /mi |