Personal bests
Half Marathon
1:42:40
2015 · 7:50 /mi
10K
51:00
2016 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:47:12
November 11, 2017
- Place
- 1101
- Pace
- 8:11 /mi
- 2016 American Family Fitness Half Marathon1:45:14
November 12, 2016
- Place
- 841
- Pace
- 8:02 /mi
- 10K51:00
April 9, 2016
- Place
- 2435
- Pace
- 8:12 /mi
- 2015 American Family Fitness Half Marathon1:42:40
November 14, 2015
- Place
- 1180
- Pace
- 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1101 | 1:47:12 | 8:11 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 841 | 1:45:14 | 8:02 /mi |
| Apr 9, 2016 | 10K | 2435 | 51:00 | 8:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1180 | 1:42:40 | 7:50 /mi |