The Vault

Personal bests

10K

53:30

2014 · 8:37 /mi

10K2 finishes · best 53:30 in 2014 · latest 54:18 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4392	54:18	8:44 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4257	53:30	8:37 /mi