The Vault

Personal bests

10K

43:47

2010 · 7:03 /mi

10K2 finishes · best 43:47 in 2010 · latest 44:56 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1015	44:56	7:14 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	834	43:47	7:03 /mi