Personal bests
Marathon
5:10:13
2015 · 11:50 /mi
Half Marathon
2:15:39
2017 · 10:21 /mi
10K
1:06:50
2015 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:15:39
November 11, 2017
- Place
- 4447
- Pace
- 10:21 /mi
- 2015 Anthem Richmond Marathon5:10:13
November 14, 2015
- Place
- 3584
- Pace
- 11:50 /mi
- 10K1:06:50
March 28, 2015
- Place
- 11952
- Pace
- 10:45 /mi
- 2014 American Family Fitness Half Marathon2:36:17
November 15, 2014
- Place
- 7022
- Pace
- 11:55 /mi
- 10K1:09:55
March 29, 2014
- Place
- 14473
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4447 | 2:15:39 | 10:21 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3584 | 5:10:13 | 11:50 /mi |
| Mar 28, 2015 | 10K | 11952 | 1:06:50 | 10:45 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7022 | 2:36:17 | 11:55 /mi |
| Mar 29, 2014 | 10K | 14473 | 1:09:55 | 11:15 /mi |