Personal bests
Marathon
3:38:47
2023 · 8:21 /mi
10K
49:11
2026 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:11
April 18, 2026
- Place
- 1180
- Pace
- 7:55 /mi
- 2023 Allianz Partners Richmond Marathon3:38:47
November 11, 2023
- Place
- 914
- Pace
- 8:21 /mi
- 10K1:02:38
April 22, 2023
- Place
- 4717
- Pace
- 10:05 /mi
- 10K1:03:15
March 31, 2012
- Place
- 13303
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1180 | 49:11 | 7:55 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 914 | 3:38:47 | 8:21 /mi |
| Apr 22, 2023 | 10K | 4717 | 1:02:38 | 10:05 /mi |
| Mar 31, 2012 | 10K | 13303 | 1:03:15 | 10:11 /mi |