Personal bests
8K
1:08:11
2025 · 13:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:08:11
November 15, 2025
- Place
- 2841
- Pace
- 13:43 /mi
- 2024 VCU Health Richmond 8k1:12:25
November 16, 2024
- Place
- 2975
- Pace
- 14:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2841 | 1:08:11 | 13:43 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2975 | 1:12:25 | 14:34 /mi |