The Vault

Personal bests

10K

1:33:47

2010 · 15:06 /mi

10K4 finishes · best 1:33:47 in 2010 · latest 1:40:46 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	15562	1:40:46	16:13 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	25992	1:40:59	16:15 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	33092	3:01:50	29:16 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	23712	1:33:47	15:06 /mi