Personal bests
10K
51:55
2009 · 8:21 /mi
8K
52:04
2008 · 10:28 /mi
Race history
- 10K51:55
March 28, 2009
- Place
- 3876
- Pace
- 8:21 /mi
- 2008 NTELOS 8K52:04
November 15, 2008
- Place
- 1666
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 3876 | 51:55 | 8:21 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1666 | 52:04 | 10:28 /mi |