DONALD WILLIFORD

8 races in the archive

Personal bests

10K

55:55

2005 · 9:00 /mi

Progression

10K8 finishes · best 55:55 in 2005 · latest 1:03:39 in 2013
58:201:02:30200420052006200720092011201220132004 10K — 1:00:062005 10K — 55:5555:552006 10K — 1:01:042007 10K — 56:592009 10K — 57:362011 10K — 59:352012 10K — 59:582013 10K — 1:03:39

Lower on the chart is faster — a line falling to the right means improvement.

Race history