Personal bests
Half Marathon
3:07:51
2013 · 14:20 /mi
10K
58:41
2016 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:45
April 23, 2022
- Place
- 9781
- Pace
- 16:13 /mi
- 10K1:42:07
April 14, 2018
- Place
- 16678
- Pace
- 16:26 /mi
- 10K1:35:22
April 1, 2017
- Place
- 16535
- Pace
- 15:21 /mi
- 10K58:41
April 9, 2016
- Place
- 6217
- Pace
- 9:27 /mi
- 10K1:32:16
March 28, 2015
- Place
- 19941
- Pace
- 14:51 /mi
- 10K1:25:33
March 29, 2014
- Place
- 19968
- Pace
- 13:46 /mi
- 2013 American Family Fitness Half Marathon3:07:51
November 16, 2013
- Place
- 7449
- Pace
- 14:20 /mi
- 10K1:23:11
April 13, 2013
- Place
- 21274
- Pace
- 13:23 /mi
- 10K1:31:22
March 31, 2012
- Place
- 25175
- Pace
- 14:42 /mi
- 10K1:24:36
April 2, 2011
- Place
- 22946
- Pace
- 13:37 /mi
- 10K1:23:22
March 27, 2010
- Place
- 21056
- Pace
- 13:25 /mi
- 10K1:20:34
March 28, 2009
- Place
- 17610
- Pace
- 12:58 /mi
- 10K1:24:48
April 5, 2008
- Place
- 17236
- Pace
- 13:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9781 | 1:40:45 | 16:13 /mi |
| Apr 14, 2018 | 10K | 16678 | 1:42:07 | 16:26 /mi |
| Apr 1, 2017 | 10K | 16535 | 1:35:22 | 15:21 /mi |
| Apr 9, 2016 | 10K | 6217 | 58:41 | 9:27 /mi |
| Mar 28, 2015 | 10K | 19941 | 1:32:16 | 14:51 /mi |
| Mar 29, 2014 | 10K | 19968 | 1:25:33 | 13:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7449 | 3:07:51 | 14:20 /mi |
| Apr 13, 2013 | 10K | 21274 | 1:23:11 | 13:23 /mi |
| Mar 31, 2012 | 10K | 25175 | 1:31:22 | 14:42 /mi |
| Apr 2, 2011 | 10K | 22946 | 1:24:36 | 13:37 /mi |
| Mar 27, 2010 | 10K | 21056 | 1:23:22 | 13:25 /mi |
| Mar 28, 2009 | 10K | 17610 | 1:20:34 | 12:58 /mi |
| Apr 5, 2008 | 10K | 17236 | 1:24:48 | 13:39 /mi |