Personal bests
8K
41:09
2007 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k41:09
November 10, 2007
- Place
- 740
- Pace
- 8:17 /mi
- 2004 NTELOS 8K41:53
November 13, 2004
- Place
- 829
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 740 | 41:09 | 8:17 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 829 | 41:53 | 8:26 /mi |