Personal bests
Marathon
5:14:14
2010 · 11:59 /mi
10K
52:05
2010 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:57
April 9, 2016
- Place
- 10562
- Pace
- 10:46 /mi
- 10K1:38:18
March 28, 2015
- Place
- 21107
- Pace
- 15:49 /mi
- 2010 SunTrust Richmond Marathon5:14:14
November 13, 2010
- Place
- 3246
- Pace
- 11:59 /mi
- 10K52:05
March 27, 2010
- Place
- 4516
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 10562 | 1:06:57 | 10:46 /mi |
| Mar 28, 2015 | 10K | 21107 | 1:38:18 | 15:49 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3246 | 5:14:14 | 11:59 /mi |
| Mar 27, 2010 | 10K | 4516 | 52:05 | 8:23 /mi |