The Vault

Personal bests

10K

46:47

2002 · 7:32 /mi

10K2 finishes · best 46:47 in 2002 · latest 55:10 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2877	55:10	8:53 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	628	46:47	7:32 /mi