The Vault

Personal bests

10K

50:57

2013 · 8:12 /mi

10K4 finishes · best 50:57 in 2013 · latest 1:00:21 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8198	1:00:21	9:43 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7958	59:16	9:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3427	50:57	8:12 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6524	54:32	8:47 /mi