Personal bests
Half Marathon
2:20:13
2013 · 10:42 /mi
10K
1:00:11
2014 · 9:41 /mi
8K
48:07
2015 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:02
April 9, 2016
- Place
- 9229
- Pace
- 10:18 /mi
- 2015 HCA Va 8k48:07
November 14, 2015
- Place
- 874
- Pace
- 9:41 /mi
- 10K1:00:11
March 29, 2014
- Place
- 8634
- Pace
- 9:41 /mi
- 2013 American Family Fitness Half Marathon2:20:13
November 16, 2013
- Place
- 4838
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 9229 | 1:04:02 | 10:18 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 874 | 48:07 | 9:41 /mi |
| Mar 29, 2014 | 10K | 8634 | 1:00:11 | 9:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4838 | 2:20:13 | 10:42 /mi |