Personal bests
Half Marathon
2:42:35
2016 · 12:24 /mi
10K
1:12:42
2015 · 11:42 /mi
8K
55:20
2015 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon2:42:35
November 12, 2016
- Place
- 6200
- Pace
- 12:24 /mi
- 10K1:13:29
April 9, 2016
- Place
- 13110
- Pace
- 11:50 /mi
- 2015 HCA Va 8k55:20
November 14, 2015
- Place
- 1599
- Pace
- 11:08 /mi
- 10K1:12:42
March 28, 2015
- Place
- 14691
- Pace
- 11:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6200 | 2:42:35 | 12:24 /mi |
| Apr 9, 2016 | 10K | 13110 | 1:13:29 | 11:50 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1599 | 55:20 | 11:08 /mi |
| Mar 28, 2015 | 10K | 14691 | 1:12:42 | 11:42 /mi |