Personal bests
Half Marathon
1:46:28
2012 · 8:07 /mi
10K
49:31
2010 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:46:28
November 10, 2012
- Place
- 875
- Pace
- 8:07 /mi
- 2010 McDonalds Half Marathon1:59:04
November 13, 2010
- Place
- 2197
- Pace
- 9:05 /mi
- 10K49:31
March 27, 2010
- Place
- 3064
- Pace
- 7:58 /mi
- 10K53:29
April 1, 2006
- Place
- 2724
- Pace
- 8:36 /mi
- 10K1:00:33
March 29, 2003
- Place
- 3063
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 875 | 1:46:28 | 8:07 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2197 | 1:59:04 | 9:05 /mi |
| Mar 27, 2010 | 10K | 3064 | 49:31 | 7:58 /mi |
| Apr 1, 2006 | 10K | 2724 | 53:29 | 8:36 /mi |
| Mar 29, 2003 | 10K | 3063 | 1:00:33 | 9:45 /mi |