Personal bests
Half Marathon
2:29:23
2011 · 11:24 /mi
10K
1:09:43
2009 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:29:23
November 12, 2011
- Place
- 5037
- Pace
- 11:24 /mi
- 2010 McDonalds Half Marathon2:31:00
November 13, 2010
- Place
- 4681
- Pace
- 11:31 /mi
- 10K1:09:43
March 28, 2009
- Place
- 14304
- Pace
- 11:13 /mi
- 2008 McDonalds Half Marathon2:43:46
November 15, 2008
- Place
- 3171
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5037 | 2:29:23 | 11:24 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4681 | 2:31:00 | 11:31 /mi |
| Mar 28, 2009 | 10K | 14304 | 1:09:43 | 11:13 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3171 | 2:43:46 | 12:30 /mi |