Personal bests
Marathon
5:09:13
2009 · 11:48 /mi
10K
55:45
2009 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:54
March 27, 2010
- Place
- 7952
- Pace
- 9:09 /mi
- 2009 SunTrust Richmond Marathon5:09:13
November 14, 2009
- Place
- 3286
- Pace
- 11:48 /mi
- 10K55:45
March 28, 2009
- Place
- 6251
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7952 | 56:54 | 9:09 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3286 | 5:09:13 | 11:48 /mi |
| Mar 28, 2009 | 10K | 6251 | 55:45 | 8:58 /mi |