Personal bests
Marathon
4:07:44
2019 · 9:27 /mi
8K
1:12:06
2024 · 14:30 /mi
Race history
- 2024 VCU Health Richmond 8k1:12:06
November 16, 2024
- Place
- 2956
- Pace
- 14:30 /mi
- 2019 VCU Health Richmond Marathon4:07:44
November 16, 2019
- Place
- 1793
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2956 | 1:12:06 | 14:30 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1793 | 4:07:44 | 9:27 /mi |