The Vault

Personal bests

10K

53:46

2007 · 8:39 /mi

10K2 finishes · best 53:46 in 2007 · latest 56:06 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7319	56:06	9:02 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4099	53:46	8:39 /mi