Personal bests
Half Marathon
1:55:29
2018 · 8:49 /mi
10K
49:30
2016 · 7:58 /mi
8K
39:32
2014 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:55:29
November 10, 2018
- Place
- 2370
- Pace
- 8:49 /mi
- 10K54:50
April 1, 2017
- Place
- 3553
- Pace
- 8:49 /mi
- 10K49:30
April 9, 2016
- Place
- 1946
- Pace
- 7:58 /mi
- 10K55:00
March 28, 2015
- Place
- 4819
- Pace
- 8:51 /mi
- 2014 HCA Va 8k39:32
November 15, 2014
- Place
- 279
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2370 | 1:55:29 | 8:49 /mi |
| Apr 1, 2017 | 10K | 3553 | 54:50 | 8:49 /mi |
| Apr 9, 2016 | 10K | 1946 | 49:30 | 7:58 /mi |
| Mar 28, 2015 | 10K | 4819 | 55:00 | 8:51 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 279 | 39:32 | 7:57 /mi |