Personal bests
10K
1:01:14
2004 · 9:51 /mi
8K
49:35
2004 · 9:58 /mi
Race history
- 2004 NTELOS 8K49:35
November 13, 2004
- Place
- 2059
- Pace
- 9:58 /mi
- 10K1:01:14
March 27, 2004
- Place
- 4854
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2059 | 49:35 | 9:58 /mi |
| Mar 27, 2004 | 10K | 4854 | 1:01:14 | 9:51 /mi |