MATT BENKO

11 races in the archive

Personal bests

Marathon

4:30:41

2022 · 10:19 /mi

Half Marathon

1:30:35

2024 · 6:55 /mi

10K

46:12

2008 · 7:26 /mi

Progression

Half Marathon7 finishes · best 1:30:35 in 2024 · latest 1:46:01 in 2025
1:40:001:56:4020132018201920212023202420252013 2013 American Family Fitness Half Marathon — 1:39:092018 2018 Markel Richmond Half Marathon — 1:40:482019 2019 Markel Richmond Half Marathon — 1:38:482021 2021 Carmax Richmond Half Marathon — 1:41:082023 2023 CarMax Richmond Half Marathon — 1:58:442024 2024 CarMax Richmond Half Marathon — 1:30:351:30:352025 2025 CarMax Richmond Half Marathon — 1:46:01

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 46:12 in 2008 · latest 46:41 in 2025
46:4050:0053:202008201220252008 10K — 46:1246:122012 10K — 52:302025 10K — 46:41

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 7 editions shown
6:408:20Start–10K10K–Finish2025 · Start to 10K · 7:44 /mi2025 · 10K to Finish · 8:25 /mi20252024 · Start to 10K · 7:27 /mi2024 · 10K to Finish · 6:26 /mi20242023 · Start to 10K · 8:59 /mi2023 · 10K to Finish · 9:07 /mi20232021 · Start to 10K · 7:27 /mi2021 · 10K to Finish · 7:57 /mi20212019 · Start to 10K · 7:31 /mi2019 · 10K to Finish · 7:33 /mi20192018 · Start to 10K · 7:34 /mi2018 · 10K to Finish · 7:48 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history